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Polnare Cove

Cornwall, England

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Polnare Cove, also known as Parbean Cove, is a secluded and picturesque rocky beach located near Helston in Cornwall.

Polnare Cove is situated around the corner from the Nare Point headland and can only be accessed on foot, either by descending steps from the headland or by walking along the coastal path. Visitors can also reach the cove by boat.

The cove offers a range of activities for visitors to enjoy, including tide pooling, walking, and photography. The rocky shoreline is ideal for discovering marine life during low tide, while the surrounding cliffs provide breathtaking views of the coastline and a dramatic backdrop for nature walks.

As with many coastal areas in Cornwall, visitors to Polnare Cove should be cautious of the tides and currents. It is essential to check tide times to avoid getting cut off while exploring the beach or surrounding areas. Additionally, there are no lifeguards on duty, so swimming may not be advisable.

Polnare Cove is located near the South West Coast Path, which offers stunning views of the coastline. Visitors can walk along the path to Nare Point and visit the NCI Nare Point Watch Station, which looks out over Falmouth Bay.

Polnare Cove is adjacent to the South West Coast Path.

Cove Sand Shingle Rock

Weather and tides for Monday 5 October

Tonight
Chance of rain %
Min temperature 13°C
feels like 14°C
Wind 4mph
Tomorrow (Tuesday)
Chance of rain 35%
Max temperature 17°C
feels like 17°C
Wind 9mph
Max UV Index

The tide at Polnare Cove is currently rising. High tide will be at approximately 2:18 AM tomorrow, and the next low tide will be at approximately 8:55 AM tomorrow.

Today's air pollution levels are forecast to be Low

Detailed weather and tides »

Other beaches nearby

Location: Gillan

Location type: Rural

Nearest village: Porthallow

OS Grid: SW800249

Coordinates: 50°5'1"N 5°4'35"W

Mapcode: GBR ZD.YTZ4

What 3 Words: shaky.supposed.spillage

Coordinates and location codes are for an approximate mid-point of the beach, and may not reflect the best access point or the most popular part of the beach.

Country: England

Local Authority: Cornwall

Parish: St. Keverne

Nearest postcode: TR12 6ES

(for sat-nav purposes only, a beach does not have a postal address!)

Important! Beach information is compiled from a variety of different sources and is correct to the best of our knowledge at the time of compilation. However, information may be incorrectly supplied by our sources or go out of date after publication. BritishBeaches.uk makes no warranty as to the accuracy of any information on this page.

Visitor information for Polnare Cove, Cornwall, England. Weather, tides, visitor comments, beach facilities, photos, nearest postcode, beach information and nearby accommodation.

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216.73.216.115 Mon, 05 Oct 2026 21:39:40 +0100